A Gentle Path through the Twelve Steps: The Classic Guide for All People in the Process of Recovery by Patrick Carnes

Author:Patrick Carnes
Language: eng
Format: epub
Publisher: Hazelden

Fourth Step Inventory: Paralyzed by Fear

Fear is the next layer of feelings. Fear can be immobilizing. When did you need to take action but did not? Make yourself vulnerable but did not? Take a risk but did not? Have you put off important tasks and discussions? In what ways have you compromised yourself by being stuck in your fear? Give specific examples.

Example: I was afraid to admit how frightened I was to leave my job—so no one understood.

Fourth Step Inventory: Respect for Fear

Fear serves as an important guide for your safety. Sometimes it helps you to avoid disasters and take care of yourself. When have you listened to your fear appropriately? Give specific examples.

Example: I knew it was not a good idea to date the guy I met at the airport this early in my recovery.

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